{"title":"Recovery \u0026 Mobility","description":"\u003cp\u003eTrain hard, recover smart. Our recovery and mobility range helps you stay loose, move better and get back to training sooner, with massage guns, foam rollers, yoga mats and knee sleeves. Work through tight muscles with a massage gun or foam roller after a session, roll out a yoga mat for stretching and mobility, and pull on knee sleeves for support and warmth during heavy lifts. Recovery is where progress actually happens, so this gear is built to be part of the routine. Sourced from US suppliers with fast shipping.\u003c\/p\u003e","products":[{"product_id":"massage-gun-percussion-massager-deep-tissue-muscle-vibrating-relaxing-4-heads","title":"Deep Tissue Massage Gun, 6 Speeds, 4 Heads","description":"\u003cstyle\u003eimg{max-width:100%}\u003c\/style\u003e\n\u003cstyle\u003e:root{--litepicker-container-months-color-bg: #fff;--litepicker-container-months-box-shadow-color: #ddd;--litepicker-footer-color-bg: #fafafa;--litepicker-footer-box-shadow-color: #ddd;--litepicker-tooltip-color-bg: #fff;--litepicker-month-header-color: #333;--litepicker-button-prev-month-color: #9e9e9e;--litepicker-button-next-month-color: #9e9e9e;--litepicker-button-prev-month-color-hover: #2196f3;--litepicker-button-next-month-color-hover: #2196f3;--litepicker-month-width: calc(var(--litepicker-day-width) * 7);--litepicker-month-weekday-color: #9e9e9e;--litepicker-month-week-number-color: #9e9e9e;--litepicker-day-width: 38px;--litepicker-day-color: #333;--litepicker-day-color-hover: #2196f3;--litepicker-is-today-color: #f44336;--litepicker-is-in-range-color: #bbdefb;--litepicker-is-locked-color: #9e9e9e;--litepicker-is-start-color: #fff;--litepicker-is-start-color-bg: #2196f3;--litepicker-is-end-color: #fff;--litepicker-is-end-color-bg: #2196f3;--litepicker-button-cancel-color: #fff;--litepicker-button-cancel-color-bg: #9e9e9e;--litepicker-button-apply-color: #fff;--litepicker-button-apply-color-bg: #2196f3;--litepicker-button-reset-color: #909090;--litepicker-button-reset-color-hover: #2196f3;--litepicker-highlighted-day-color: #333;--litepicker-highlighted-day-color-bg: #ffeb3b}.show-week-numbers{--litepicker-month-width: calc(var(--litepicker-day-width) * 8)}.litepicker{font-family:-apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, \"Helvetica Neue\", Arial, sans-serif;font-size:0.8em;display:none}.litepicker button{border:none;background:none}.litepicker .container__main{display:-webkit-box;display:-ms-flexbox;display:flex}.litepicker .container__months{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;background-color:var(--litepicker-container-months-color-bg);border-radius:5px;-webkit-box-shadow:0 0 5px var(--litepicker-container-months-box-shadow-color);box-shadow:0 0 5px var(--litepicker-container-months-box-shadow-color);width:calc(var(--litepicker-month-width) + 10px);-webkit-box-sizing:content-box;box-sizing:content-box}.litepicker .container__months.columns-2{width:calc((var(--litepicker-month-width) * 2) + 20px)}.litepicker .container__months.columns-3{width:calc((var(--litepicker-month-width) * 3) + 30px)}.litepicker .container__months.columns-4{width:calc((var(--litepicker-month-width) * 4) + 40px)}.litepicker .container__months.split-view .month-item-header .button-previous-month,.litepicker .container__months.split-view .month-item-header .button-next-month{visibility:visible}.litepicker .container__months .month-item{padding:5px;width:var(--litepicker-month-width);-webkit-box-sizing:content-box;box-sizing:content-box}.litepicker .container__months .month-item-header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;font-weight:500;padding:10px 5px;text-align:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:var(--litepicker-month-header-color)}.litepicker .container__months .month-item-header div{-webkit-box-flex:1;-ms-flex:1;flex:1}.litepicker .container__months .month-item-header div\u003e.month-item-name{margin-right:5px}.litepicker .container__months .month-item-header div\u003e.month-item-year{padding:0}.litepicker .container__months .month-item-header .reset-button{color:var(--litepicker-button-reset-color)}.litepicker .container__months .month-item-header .reset-button\u003esvg{fill:var(--litepicker-button-reset-color)}.litepicker .container__months .month-item-header .reset-button *{pointer-events:none}.litepicker .container__months .month-item-header .reset-button:hover{color:var(--litepicker-button-reset-color-hover)}.litepicker .container__months .month-item-header .reset-button:hover\u003esvg{fill:var(--litepicker-button-reset-color-hover)}.litepicker .container__months .month-item-header .button-previous-month,.litepicker .container__months .month-item-header .button-next-month{visibility:hidden;text-decoration:none;padding:3px 5px;border-radius:3px;-webkit-transition:color 0.3s, border 0.3s;transition:color 0.3s, border 0.3s;cursor:default}.litepicker .container__months .month-item-header .button-previous-month *,.litepicker .container__months .month-item-header .button-next-month *{pointer-events:none}.litepicker .container__months .month-item-header .button-previous-month{color:var(--litepicker-button-prev-month-color)}.litepicker .container__months .month-item-header .button-previous-month\u003esvg,.litepicker .container__months .month-item-header .button-previous-month\u003eimg{fill:var(--litepicker-button-prev-month-color)}.litepicker .container__months .month-item-header .button-previous-month:hover{color:var(--litepicker-button-prev-month-color-hover)}.litepicker .container__months .month-item-header .button-previous-month:hover\u003esvg{fill:var(--litepicker-button-prev-month-color-hover)}.litepicker .container__months .month-item-header .button-next-month{color:var(--litepicker-button-next-month-color)}.litepicker .container__months .month-item-header .button-next-month\u003esvg,.litepicker .container__months .month-item-header .button-next-month\u003eimg{fill:var(--litepicker-button-next-month-color)}.litepicker .container__months .month-item-header .button-next-month:hover{color:var(--litepicker-button-next-month-color-hover)}.litepicker .container__months .month-item-header .button-next-month:hover\u003esvg{fill:var(--litepicker-button-next-month-color-hover)}.litepicker .container__months .month-item-weekdays-row{display:-webkit-box;display:-ms-flexbox;display:flex;justify-self:center;-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start;color:var(--litepicker-month-weekday-color)}.litepicker .container__months .month-item-weekdays-row\u003ediv{padding:5px 0;font-size:85%;-webkit-box-flex:1;-ms-flex:1;flex:1;width:var(--litepicker-day-width);text-align:center}.litepicker .container__months .month-item:first-child .button-previous-month{visibility:visible}.litepicker .container__months .month-item:last-child .button-next-month{visibility:visible}.litepicker .container__months .month-item.no-previous-month .button-previous-month{visibility:hidden}.litepicker .container__months .month-item.no-next-month .button-next-month{visibility:hidden}.litepicker .container__days{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;justify-self:center;-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start;text-align:center;-webkit-box-sizing:content-box;box-sizing:content-box}.litepicker .container__days\u003ediv,.litepicker .container__days\u003ea{padding:5px 0;width:var(--litepicker-day-width)}.litepicker .container__days .day-item{color:var(--litepicker-day-color);text-align:center;text-decoration:none;border-radius:3px;-webkit-transition:color 0.3s, border 0.3s;transition:color 0.3s, border 0.3s;cursor:default}.litepicker .container__days .day-item:hover{color:var(--litepicker-day-color-hover);-webkit-box-shadow:inset 0 0 0 1px var(--litepicker-day-color-hover);box-shadow:inset 0 0 0 1px var(--litepicker-day-color-hover)}.litepicker .container__days .day-item.is-today{color:var(--litepicker-is-today-color)}.litepicker .container__days .day-item.is-locked{color:var(--litepicker-is-locked-color)}.litepicker .container__days .day-item.is-locked:hover{color:var(--litepicker-is-locked-color);-webkit-box-shadow:none;box-shadow:none;cursor:default}.litepicker .container__days .day-item.is-in-range{background-color:var(--litepicker-is-in-range-color);border-radius:0}.litepicker .container__days .day-item.is-start-date{color:var(--litepicker-is-start-color);background-color:var(--litepicker-is-start-color-bg);border-top-left-radius:5px;border-bottom-left-radius:5px;border-top-right-radius:0;border-bottom-right-radius:0}.litepicker .container__days .day-item.is-start-date.is-flipped{border-top-left-radius:0;border-bottom-left-radius:0;border-top-right-radius:5px;border-bottom-right-radius:5px}.litepicker .container__days .day-item.is-end-date{color:var(--litepicker-is-end-color);background-color:var(--litepicker-is-end-color-bg);border-top-left-radius:0;border-bottom-left-radius:0;border-top-right-radius:5px;border-bottom-right-radius:5px}.litepicker .container__days .day-item.is-end-date.is-flipped{border-top-left-radius:5px;border-bottom-left-radius:5px;border-top-right-radius:0;border-bottom-right-radius:0}.litepicker .container__days .day-item.is-start-date.is-end-date{border-top-left-radius:5px;border-bottom-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px}.litepicker .container__days .day-item.is-highlighted{color:var(--litepicker-highlighted-day-color);background-color:var(--litepicker-highlighted-day-color-bg)}.litepicker .container__days .week-number{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;color:var(--litepicker-month-week-number-color);font-size:85%}.litepicker .container__footer{text-align:right;padding:10px 5px;margin:0 5px;background-color:var(--litepicker-footer-color-bg);-webkit-box-shadow:inset 0px 3px 3px 0px var(--litepicker-footer-box-shadow-color);box-shadow:inset 0px 3px 3px 0px var(--litepicker-footer-box-shadow-color);border-bottom-left-radius:5px;border-bottom-right-radius:5px}.litepicker .container__footer .preview-date-range{margin-right:10px;font-size:90%}.litepicker .container__footer .button-cancel{background-color:var(--litepicker-button-cancel-color-bg);color:var(--litepicker-button-cancel-color);border:0;padding:3px 7px 4px;border-radius:3px}.litepicker .container__footer .button-cancel *{pointer-events:none}.litepicker .container__footer .button-apply{background-color:var(--litepicker-button-apply-color-bg);color:var(--litepicker-button-apply-color);border:0;padding:3px 7px 4px;border-radius:3px;margin-left:10px;margin-right:10px}.litepicker .container__footer .button-apply:disabled{opacity:0.7}.litepicker .container__footer .button-apply *{pointer-events:none}.litepicker .container__tooltip{position:absolute;margin-top:-4px;padding:4px 8px;border-radius:4px;background-color:var(--litepicker-tooltip-color-bg);-webkit-box-shadow:0 1px 3px rgba(0,0,0,0.25);box-shadow:0 1px 3px rgba(0,0,0,0.25);white-space:nowrap;font-size:11px;pointer-events:none;visibility:hidden}.litepicker .container__tooltip:before{position:absolute;bottom:-5px;left:calc(50% - 5px);border-top:5px solid rgba(0,0,0,0.12);border-right:5px solid transparent;border-left:5px solid transparent;content:\"\"}.litepicker .container__tooltip:after{position:absolute;bottom:-4px;left:calc(50% - 4px);border-top:4px solid var(--litepicker-tooltip-color-bg);border-right:4px solid transparent;border-left:4px solid transparent;content:\"\"}\n\u003c\/style\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eDeep Tissue Massage Gun for Muscle Recovery, 6 Speeds, 4 Heads\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eGive your muscles the percussion treatment at home. This handheld massage gun pounds out post-workout tightness and soreness, helping you loosen up and recover faster without booking a sports massage. Pick your speed, pick your head, and work the knots out wherever they are.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eWhy it's a recovery-bag staple:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eEases post-workout soreness.\u003c\/strong\u003e Rapid percussion helps relax tight, worked muscles after training or a long day at a desk, so you bounce back feeling looser.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e6 speeds for any muscle.\u003c\/strong\u003e Dial anywhere from 1600 to 3600 rpm, gentle enough to warm up with, strong enough for a deep-tissue session on stubborn spots.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e4 heads for different areas.\u003c\/strong\u003e Flat head for general use across the body, round for large muscle groups like quads and glutes, bullet for joints, hands and feet, and fork for the neck and Achilles.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eQuiet brushless motor.\u003c\/strong\u003e Runs at a low 30 to 55 dB, so you can use it on the sofa without drowning out the TV.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGoes the distance.\u003c\/strong\u003e A high-capacity battery gives 2 to 3 hours of use per charge, and at 1.5kg it's light enough to hold to any spot comfortably.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eSpecifications:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e6 speeds, 1600 to 3600 rpm\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e4 heads (flat, round, bullet, fork)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eBrushless motor, 30 to 55 dB\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eBattery: rechargeable, 2 to 3 hours per charge\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWeight: 1.5kg (approx 1.76lb)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMaterial: ABS. Colour: Black\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Muscle Matters","offers":[{"title":"Default Title","offer_id":53159765705040,"sku":"ee4c9a6a-e5fb-4d9b-a10b-5be16bb30e09","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0909\/6210\/0560\/files\/ChatGPTImageJun30_2026_01_02_10PM.png?v=1782823114"}],"url":"https:\/\/store.bodymusclematters.com\/collections\/recovery-mobility.oembed","provider":"Body Muscle Matters","version":"1.0","type":"link"}