Resistance Bands, 5 Pack

A full home gym you can fit in a drawer. Five bands from light to heavy give you a range of resistance for every exercise and every level, so you can build strength, tone up, or stretch out without a rack of weights taking over the room. Great for strength work, Pilates, yoga, or rehab, and light enough to throw in a bag for training anywhere.

• 5 bands from light to heavy, so you can scale the resistance to any exercise
• Works every muscle group: glutes, legs, arms, shoulders, back, and chest
• Suits all levels, from complete beginner to advanced
• A compact, versatile alternative to bulky weights
• Great for home, gym, or training on the go

Good to know: start with a lighter band than you think you need and work up, since band resistance builds fast through the range of motion. Check the bands for any nicks before each use, and keep them out of direct sunlight to help them last.